Friends & Family Yoga Groups:
What a great way to spend time with your friends/family and get fit all in one. You can have anything from a one on one personal class or 2-8 people and form a yoga group.
How it Works
Each team will meet at the same time once a week for six weeks.
Your total cost for six weeks is $390. You will need to choose a group name & have a team president to organize the group.
Options are listed below to choose from. Your class then can be customized to your liking.
Stress Release
Traditional yoga postures with mindful breath practices to increase strength, flexibility, balance and peace of mind.
Yoga/Pilates Abs
Get your abs looking great for the beach. Focuses on core strength training and meditation.
Belly Dancing
A fun way for women craving an innovative and exciting way to obtain a total body workout. Provides a creative cardiovascular exercise routine that increases flexibility while toning and contouring your body.
Yoga for Seniors
A body and breath practice geared towards, but not limited to, practitioners in the prime of their lives.
Yoga for the Family
A great way to spend family time. Introduces your children to the joy of fitness while building a strong, flexible body and mind.
Call 734-477-6955 to schedule or email us at
